泡参冬瓜莲子飘香Braised Winter Melon with Ginseng
- Prep Time15 Mins
- Cook Time
- Type
- View
Ingredients
材料A
Ingredients A
材料B
Ingredeints B
材料C
Ingredients C
调味料A
Seasoning A
调味料B
Seasoning B
勾芡
Thickening
Directions
心得交流站 : 这道菜不放麻油，因麻油香味会盖过莲子清香味。
Step 1
冬瓜拉油片刻，盛起备用。Blanch winter melon with hot oil，drain.
Step 2
将材料B的清水煮沸，放入泡参慢火煮20分钟成泡参汤，加入冬瓜和调味料A焖至冬瓜软，上碟，汤汁留用。Bring water from ingredients B to boil，add in ginseng and simmer for 20 minutes，add in winter melon and seasoning A，braise until soften，dish out. Keep the gravy for later use.
Step 3
将材料C飞水备用。Blanch all ingredients C in boiling water，set aside.
Step 4
锅中热油，爆香姜茸，加入材料C炒片刻，倒入冬瓜汤汁和调味料B煮沸，勾芡后盛起，放入冬瓜中间即成。Heat oil in wok，saute chopped ginger until fragrant，add in ingredients C and stir-fry briefly，pour in the gravy from winter melon and seasoning B，simmer briefly，thicken with starch. Dish out and pour into the center of braised winter melon.
